Audio Books Archive

Read Like Steve Jobs: 8 Books that Inspired Apple’s Co-founder

1. Be Here Now by Ram Dass 2. The Whole Earth Catalog by Stewart Brand, ed. 3. Autobiography of a Yogi by Paramahansa Yogananda 4. Zen Mind, Beginner’s Mind by Shunryu Suzuki 5. Prof. Arnold Ehret’s Mucusless Diet Healing System by Arnold Ehret 6. The Innovator’s Dilemma by Clayton M. Christensen 7. Diet for a Small Planet by Frances Moore Lappé 8. King Lear by William Shakespeare

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10 life-changing books to amplify your charisma and connection in 2025

1. The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane 2. Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brené Brown 3. How to Win Friends and Influence People by Dale Carnegie 4. Cues: Master the Secret Language of Charismatic Communication by Vanessa Van Edwards 5. Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves 6. Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek 7. Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler 8. Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life by Jennifer Aaker and Naomi Bagdonas 9. Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy 10. Never Eat Alone: And Other Secrets to Success, One Relationship at a Time by Keith Ferrazzi with Tahl Raz

12 books to cultivate mindfulness, happiness, and personal freedom Mindfulness

1. The Art of Living by Thich Nhat Hanh 2. Stolen Focus by Johann Hari 3. The Untethered Soul by Michael A. Singer 4. Ikigai by Héctor García and Francesc Miralles

Happiness

1. The Book of Joy by Dalai Lama XIV and Desmond Tutu 2. Stumbling on Happiness by Daniel Gilbert 3. The Happiness Equation by Neil Pasricha 4. The Little Book of Lykke by Meik Wiking

Personal Freedom

1. Digital Minimalism by Cal Newport 2. The Four Agreements by Don Miguel Ruiz 3. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga 4. Essentialism by Greg McKeown

🫶We started a group for book lovers like you—a space to chat, recommend favorites, and bond over the joy of reading. If you’d like to join, we’d be so happy to welcome you: https://t.me/readgr

📖Are we missing out by reading alone? Reading opens doors to new worlds and ideas, but when we journey through these pages alone, are we missing out on deeper understanding and joy? Sharing our thoughts with others can enhance our appreciation of books and make the experience even more fulfilling.

Studies have shown the benefits of sharing our reading experiences. Research indicates that people who discuss what they’ve read have a better grasp and retention of the material (Murphy et al., 2009). Additionally, reading and talking about literary fiction can improve our ability to understand others’ emotions and perspectives (Kidd & Castano, 2013). Participating in reading groups also leads to increased social connectedness and a sense of community (The Reading Agency, 2015). Shared reading can reduce symptoms of depression and improve overall mental health (Billington et al., 2010).

🪧That’s why we started a group for book lovers—to recommend, discuss, and connect over our shared love of reading. We’d love to have you with us at https://t.me/readgr!

10 Psychology Books That Explore the Depths of the Subconscious Mind

1. The Hidden Spring by Mark Solms 2. The Expectation Effect by David Robson 3. Consciousness and the Brain by Stanislas Dehaene 4. Thinking, Fast and Slow by Daniel Kahneman 5. Psych by Paul Bloom 6. How to Know a Person by David Brooks 7. Incognito by David Eagleman 8. The Power of Your Subconscious Mind by Joseph Murphy 9. Subliminal by Leonard Mlodinow 10. Seven and a Half Lessons About the Brain by Lisa Feldman Barrett

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11 Books Recommended by Telegram's Founder, Pavel Durov

1. The Ride of a Lifetime by Robert Iger 2. Tao Te Ching by Lao Tzu 3. Steve Jobs by Walter Isaacson 4. The Power of Now by Eckhart Tolle 5. The 48 Laws of Power by Robert Greene 6. Flow by Mihaly Csikszentmihalyi 7. The Gods Themselves by Isaac Asimov 8. Hackers & Painters by Paul Graham 9. The Black Swan by Nassim Nicholas Taleb 10. An Introduction to Zen Buddhism by D. T. Suzuki 11. The Art of Non-Conformity by Chris Guillebeau​​​​​​​​​​​​​​​​

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🎙10 Must-Listen Audiobooks Recommended by Elon Musk

1. The Wages of Destruction by Adam Tooze 2. The Story of Civilization by Will Durant 3. Masters of Doom by David Kushner 4. The Guns of August by Barbara W. Tuchman 5. The Road to Serfdom by Friedrich A. Hayek 6. Storm of Steel by Ernst Jünger 7. American Caesar by William Manchester 8. Genghis Khan and the Making of the Modern World by Jack Weatherford 9. The Gallic War by Julius Caesar 10. The Iliad by Homer

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🌜How reading before bed can improve sleep quality Did you know that 68% of Americans struggle with sleep at least once a week? Scientists have found an unexpected solution: reading before bed. Here's why it works: 1. Stress reduction

A 2009 study at the University of Sussex found that reading can reduce stress levels by up to 68%. This stress reduction helps lower cortisol production, which may facilitate easier sleep onset.

2. Improved sleep onset

Studies have highlighted that unlike electronic devices, reading physical books before bed does not interfere with melatonin production. This helps in establishing a sleep-promoting pre-bed routine.

3. Enhanced sleep quality

Engaging in calming pre-sleep activities, like reading, has been associated with more restful and uninterrupted sleep. Reading can contribute to a more relaxing bedtime routine, which promotes better sleep quality.

For best results, consider establishing a consistent bedtime routine. Aim to read for 20-30 minutes in a quiet, comfortable environment with soft lighting.

☀️10 Summer Fiction Books to Brighten Your Days 1. The House in the Cerulean Sea by TJ Klune 2. Driving Miss Norma by Tim Bauerschmidt and Ramie Liddle 3. 28 Summers by Elin Hilderbrand 4. The Paradise Problem by Christina Lauren 5. This Summer Will Be Different by Carley Fortune 6. The Summer Book by Tove Jansson 7. The Flatshare by Beth O'Leary 8. The Summer of Broken Rules by K.L. Walther 9. The Summer of Lost and Found by Mary Alice Monroe 10. People We Meet on Vacation by Emily Henry 📱Read the full article

Did you know reading books can significantly reduce stress levels? 🌺A University of Sussex study found reading for just 6 minutes can lower stress by up to 68%, more effective than going for a walk or listening to music. Dr. David Lewis, the cognitive neuropsychologist who led the study, said

"It really doesn't matter what book you read, by losing yourself in a thoroughly engrossing book you can escape from the worries and stresses of the everyday world and spend a while exploring the domain of the author's imagination."

The researchers concluded this escape from stressful thoughts reduces muscle tension and heart rate caused by stress.

Dear subscribers, Happy World Book Day!🎆 May your love for reading grow stronger, and may you find solace, wisdom, and joy within the covers of a good book. 🗺Did you know? - World Book Day was first celebrated on April 23rd, 1995, by UNESCO to promote reading, publishing, and copyright. - The date of April 23rd was chosen as it is the anniversary of the death of several prominent authors, including William Shakespeare, Miguel de Cervantes, and Inca Garcilaso de la Vega. - On this day, many countries distribute free books or book vouchers to children, fostering a love for literature from an early age.

Dear subscribers, we want to make sure this channel keeps delivering the book-related content you really want to see. So let's hear your brilliant ideas! What topics or formats would you love for us to cover more?

Love reading?📚 https://t.me/read offers a vast selection of book recommendations with summaries that will captivate your attention and leave you wanting more.

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