📜 Bhagavad Gita (भगवद् गीता) 📜
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📖 यहाँ आप पाएँगे – ✔️ श्लोकों की गहरी लेकिन आसान व्याख्या ✔️ जीवन-प्रबंधन और मोटिवेशन ✔️ दैनिक जीवन में गीता की शिक्षाओं का प्रयोग गीता केवल पुस्तक नहीं, बल्कि जीवन जीने की कला है। आइए, साथ मिलकर इसे समझें और अपनाएँ।
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CHANGE YOUR THOUGHTS,
CHANGE YOUR LIFE.
When I was fighting depression,
I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, A Whole New World Opened Up For Me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you're positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.
GOAL: Be Mindful Of The Tone Of Your Thoughts.
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WHAT IS LOVE?
The Ego asked:
'What is Love? Its too big a word for me. I don't understand it at times.'
The Soul replied:
'If you understand Kindness,
If you understand Respect, If you understand Acceptance. Then you will understand Love.'
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CHANCES
In this world everyday is a chance.
A chance to choose a different course of action.
A chance to be a little more wholehearted.
A little more loving.
A little more playful.
A little more excited.
A little more kind.
A little more enthusiastic.
To have a little more fun.
You are only ever one choice away from changing your destiny forever, every second is an opportunity to step towards or away from something.
So have the courage to step towards becoming the person you want to be and the life you want to lead and stand for.
Step towards authenticiy, more happiness, things that fulfil you people you love and new experiences that enrich your being.
CHOOSE TO TAKE A CHANCE ON YOU.
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Words That I Have Lived
'These are not mere words that I share with you.
These are words that I have lived and breathed.'
Said my Soul to Me, when I asked it for Guidance, When I asked it for Answers.
'And that's why I Trust You',
I replied.
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Ways To Create A Better Life:
STOP
-playing the victim card
-making excuses
-letting society tell you how to live -trying to make other people happy
-relying on others to make you happy
-doubting yourself
START
-enjoying alone time
-turning off gadgets and go outside
-positive thinking
-expressing your creativity
-believing in yourself
-making your own happiness
-acknowledging your desires/dreams/wishes
-make everything you want happen
-making your own happiness tips -helping others realize they can make their own happiness
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Feel Good
The Ego said:
'I must 'look' good to others.
I need to focus on my appearance.'
The Soul replied:
'Focus on feeling good within yourself rather than looking good to others. Focus on what really matters, focus on the world within you rather than the world outside.'
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SAY THIS AND BELIEVE IN YOUR SELF
I Am Focused.
the goals that i see with my heart, i watch become my reality.
I Block Out All The Noise That Works To Distract Me From My Goals.
I Focus On My Journey + Vision.
I am not distracted by what others are doing or saying, but i keep my eyes on my prize-knowing that all thing are possible for me.
i focus on the good things in my life, and give no attention to fear, insecurity, or doubt.
I thankful that my positive focus will produce a multiplication of goodness in my life.
I focus on wealth and abundance.
I Am Experiencing Unimaginable Success In All That Do.
I Receive Prosperity In My Finances And Every Area Of My Life.
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They Asked,
"what is real happiness?"
I answered,
"happiness is not fulfilling every pleasure or getting every outcome you desire.
Happiness is being able to enjoy life with a peaceful mind that is not constantly craving more...
It is the inner peace that comes with embracing change."
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WHAT IS REAL CONFIDENCE?
°Real confidence is that you don't seek approval from others
°Real confidence is that you smile only when you really mean it
°Real confidence is that you're not afraid of silence
°Real confidence is that you don't shift responsibility
°Real confidence is that you don't flatter
°Real confidence is that you always love yourself
°Real confidence is that you aren't afraid to show your weaknesses
°Real confidence is that you know who you are and what you want
°Real confidence is that you don't judge others
°Real confidence is that you aren't afraid to fail
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Start Where You Are.
Use What You Have.
Do What You Can.
Nobody is asking you to be perfect.
It's enough to just do the best you can do today with what you have inside you right now.
Oftentimes, we put too much pressure on ourselves to please other people.
Goal: Whatever you feel when you wake up is good enough; just start with that and make the most of today...
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KNOWING THESE 7 FACTS WILL MAKE YOU INFINITELY HAPPIER
1. Wake up every morning, say, "this is going to be the best day of my life,' and it will be. 2. The moment you realize you are responsible for every aspect of your life is when you are completely free.
3. You don't have to be in a relationship to be happy. You just have to understand yourself.
4. To love ourselves, simply be ourselves.
5. Life is in constant flux. Savor the moments we enjoy and know that those we don't will pass.
6. The self is always changing. What matters is how we create the self we wish to be every moment.
7. We only have so much time. It's okay - and crucial to cut off things that are unnecessary.
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🌻Beautiful Blessings For The Beautiful People's🌻
🏮May millions of lamps illuminate your life with
Joy, Prosperity, Health, and Wealth Forever...🏮
🌟May the festival of lights light up your home with happiness, laughter, prosperity, and health...🌟
🪷May Goddess Lakshmi blesses you with abundance and may all your troubles come to an end...🪷
🪔Let’s celebrate the festival by spreading joy and lighting up the world of others...🪔
🕯💥Have a wonderful Diwali💥🕯
✨🪔Wishing you and your family a very Happy Diwali.🪔✨
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HEAL YOURSELF, but don't rush
HELP PEOPLE, but have boundaries.
LOVE OTHERS, but don't let them harm you.
LOVE YOURSELF, but don't become egotistical.
STAY INFORMED, but don't overwhelm yourself.
EMBRACE CHANGE, but keep pursuing your goals.
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HOW TO BECOME A BETTER YOU EVERY DAY
1. Become More Observant. Notice everything that surrounds you. The world is full of examples, ideas, words, wisdom, mistakes and experiences.
2. Collect Ideas.
Ideas and thoughts tend to evaporate from your mind too fast. Try to capture them before it is too late.
Ideally, write down or sketch every single one.
3. Read.
Read a lot. Reading is probably the best investment of time ever. Devote at least 30 minutes per day to reading.
Ideally, have a book always with you.
4. Analyze Your Day.
Before going to bed, spend 10 minutes analyzing your day. Consider what things you managed to do well and what mistakes you made.
5. Start Writing.
The biggest value of a good writing skill is that it cultivates a discipline.
First of all, the discipline of thinking. Your thoughts will cease to be random and chaotic.
They will gradually become systematic and structured instead.
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OCEAN OF STRENGTH
The Ego Said:
I'm hurting, I'm in pain. I feel helpless. What do I do?'
The Soul Replied:
'Your grief is too big, I understand. But so is your Strength.
Your heart has borne too many scars, I can see. But it has grown stronger and kinder.
Swim deep into the Ocean of Strength within you.
And there you will find your Power.'
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7 TYPES OF NEGATIVITY TO KILL
1. PERFECTIONISM
Trying to achieve something that's literally unattainable will only result in you feeling "less than".
2. JUDGEMENT OVER YOURSELF AND OTHERS
When you are judgemental, you are only focusing on the negative qualities in yourself and others.
3. SELF-DOUBT
Self-doubt is a weed that will take over your life if you don't kill it at the root.
4. ASSUMING THE WORST WILL HAPPEN
If you never think things will be better, they won't be. This removes hope.
5. WORRY
Worrying changes nothing except your health and mental state.
6. COMPLAINING
When you focus on the negative things, you are really setting yourself up for never being confident or happy.
7. TRYING TO CONTROL EVERYTHING
You can't control everything and when you try and inevitably fail, you will only blame yourself.
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DON'T QUIT
"When things go wrong, as they sometimes will;
When the road you're trudging seems all uphill:
When the funds are low and the debts are high;
And you want to smile but you have to sigh.
When all is pressing you down a bit
Rest if you must, but don't you quit
Success is failure turned inside out:
The silver tint on the clouds of doubt;
And you can never tell how close you are;
It may be near when it seems far.
So stick to the fight when you're hardest hit It's when things go wrong that you must not quit."
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THINGS I STOPPED DOING TO GAIN PEACE IN MY LIFE: •
• Arguing with people.
• Wasting energy on one-sided relationships.
• Accepting & excusing toxic behavior because that was more comfortable than change.
• Allowing dysfunctional family members to steal my joy.
• Trying to fix people as an "act of "love."
• Discarding my boundaries to fit (uncomfortably) in other people's lives.
• Holding on to limiting beliefs about my life, self-worth, and potential.
• Pretending to be happy when I was hurting.
• Silencing my voice & not naming my needs.
• Overthinking about my past & things I cannot change.
• Holding onto people I've outgrown because of the "time invested."
• Going along to get along.
• Overlooking my blessings & comparing my life to someone else's.
• Abandoning myself, my truth, and my integrity to "fit in."
• Waiting for external validation to boost my confidence.
• Trying to change people who were committed to staying the same.
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STOP RUSHING, IT'S OKAY TO REST
you don't have to fill every waking moment with something that furthers you towards your goal.
You Won't Fall Behind By Allowing Yourself To Rest.
pausing your work to rest will help you forge ahead in ways you've always dreamed of.
because in the rest, in the time that your work is dormant. you will experience renewal, nourishment, and refreshment so that when you are ready, you can continue the good work that you started..
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HOW TO UP-LEVEL YOUR LIFE
-waking up earlier everyday
- going on walks outside
-drinking plenty of water
- eating more vegtable & whole foods
-journaling every day
- exercising 3-6 times a week
- working out to FEEL GOOD not look good
-positive affirmations every day
-being on your phone less
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